Exercise

Yea, so I'm 41, I'm bald and I'm overweight. I can't do anything about the first two but the last one I'm going to attempt to do something about. I actually ran a little bit (a very little bit) yesterday for the first time in years. I hated going to do it, hated the doing of it, but I was refreshed and felt great afterwards. Today I got suckered into playing softball...haven't done that since I was 19. I actually hit the ball and scored the winning run. Not too shabby for an old, bald, fat man!

Not only am I exercising my body but also my mind. I'm spending time reading the Bible and some commentaries, specifically in 1st Thessalonians. It's good stuff for my thoughts.

Lastly I'm exercising my faith. I'm trusting God for direction in my life, for my purpose and my future. I'm not sure where he will take me but I trust Him.

So exercise is a three part process...one without the other two just won't do!